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Date:
October 12, 2019
Time:
10:00 AM - 11:00 AM
Location:
Columbia Public Library - Basement
Address:
106 North Metter Avenue
Columbia, IL 62236
Contact:
6182814237
Cost:
Free
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Chair Yoga

Saturday, October 12, 2019

Improve flexibility, achieve better concentration, increased strength, and reduce joint strain anywhere with only a chair and some simple yoga positions! Registration required online or call 618-281-4237.